July 7th Practice Updates:
1) Racewalkers meet at 6:15 pm at Meade HS. At 6:20pm, we will head over to the Heritage Park Community Center on post. From 6:30 to 7:30 the athletes will practice race walking on the treadmills, then return to the HS.
2) Hot Dog cookout following this evening's practice. Hot dogs, chips and water will be provided, if there is anything extra you would like feel free to bring it.