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Spring Registrations are officially closed and will open again in February.  Winter Registrations are currently open but are scheduled to close in January or when spots are filled.    

Please use the link below to visit the Winter track page to register:

https://www.sacsports.org/page/show/6848229-winter-track-and-field-2022-2023-

Practices are scheduled to begin on April 5th.

Commissioner Stephen Lloyd

slloyd@severnathleticclub.org

443-517-9119

Guidelines and Waivers

2022 Spring/Summer Highsteppers

Practice Days:  

Tuesday & Friday - Meade High School Track

Wednesday - Meade Middle School Tennis Court Area

Coach Bruce has put together a brief training plan for athletes to begin getting into shape. Please see the attached document regarding spring track work out plans. We hope to see you all very soon!

Severn Highsteppers Spring Conditioning and Track

Practice Locations:  (Schools are not on the base)

  • Meade Middle
  • Meade High School, 1100 Clark Road, Fort Meade, MD 20755

 

Date and Time:   

Beginning April 5th

Tuesday & Friday  6:00 PM to 7:45 PM.   

 Wednesday 6:00 PM to 7:45 PM

Cost:   $175 (Loyalty discount for returning 2021/2022 Winter Travel athletes)

  • (Covers all local meet fees and insurance fee.  Does not cover any District, Regional or other qualification fees.  This would be an added cost to the athlete,)

Cost:  $250 (New Athletes including uniform. Warm up Separately)

  • (Covers uniform, all local meet fees and insurance fee.  Does not cover any District, Regional or other qualification fees.  This would be an added cost to the athlete,)

 

Warm Ups:

Purchased Separately.

 

AAU Membership: 

Purchased separately through  https://play.aausports.org/login.aspx 

This is required for Regional/District/National meets. 

Use club code: W356BD

 



One Team Mentality

 

Making the Spring Track Season successful will take not only athletes and coaches focus, but parents as well. We ask the following of all participants:

  • Allow coaches to coach, address any concerns prior to or after practices.
  • Coaches will communicate firm and honest training with athlete
  • Athletes should be prepared for practice in proper entire for their safety
    • Running shoes- no basketball shoes or casual sneakers
    • No sports drinks or juice during practice ONLY water
    • We will be outside unless the conditions are unsafe due to excessive heat or poor air quality.
    • Athletes will be dismissed from practice if not properly dressed.
    • Practice is subject to end earlier than allotted time due to unexpected weather so we ask that parents remain at practice.
  • Nutrition is important! Please visit our webpage to see proper nutrition throughout the season
  • Track Meets can last all day, depending on placement of events. We arrive as a team during registration. If you are not there when we register, you will be responsible for your own fees for that meet. Once your athlete’s events are over, you may leave or stay to support our team.
    • Coaches reserve the right to interrupt any bad eating habits during these events
    • Recommended items during meets
      • Peanut butter & jelly sandwiches
      • Granola bars
      • Fruits, raw veggies
      • Please let your coaches know of any food allergies

Severn Highstepper Track Season

April - August 

TENTATIVE Spring Meet Schedule

Date Meet Arrival
April 24, 2022 South Carroll HS 12:00
May 1, 2022 Reservoir High School 12:00
May 15, 2022 Century High School 12:00
May 22, 2022 Francis Scott Key High School 12:00
June 4, 2022 Dundalk High School 8:00
June 11-12 Optional: District (not included in registration)
June 23-26 Optional & Qualifying: Regional (not included in registration)
July 30-August 6 Optional & Qualifying: Junior Olympics (not included in registration)


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